What is stability? The dictionary says “It’s a situation where something is not likely to move or change”. This description challenged me – total BS I say. When it says “not likely” it does mean it’s ... ...more
Blog
September 07, 2023•3 min read
I dedicate this to every person out there … whether you are ready to admit it or not, you are a PROCRASTINATOR! Procrastination – we ALL do it and in all honestly no one can’t do it at some point in t... ...more
Blog
September 07, 2023•4 min read
Jealousy – we all get stuck in this trap. It rears its ugly head in personal relationships as well as business situations. I was in a relationship once where I let jealousy get the best of me. I could... ...more
Blog
September 07, 2023•3 min read
Distractions are something that we all encounter multiple times a day. But what is a distraction? A distraction is anything that gives your head a spin and takes you out of kilter. ...more
Blog
September 07, 2023•4 min read
The holidays can be a very stressful time for a lot of us. In New Zealand, we are the opposite of a lot of you in that it is summer here and the children are out of school. That can create even more s... ...more
Blog
September 07, 2023•3 min read
The holidays, especially Christmas, can cause a lot of craziness in your life. It can cause you to go to extreme levels with stress to where you are doing things you normally wouldn’t do, having sleep... ...more
Blog
September 05, 2023•3 min read
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